It is causes, consequences and how to run a business effortlessly
What is stress, how is it created and maybe more importantly; how is it NOT created while working? What about diving into the biggest and most explosive trend in humanity today; stress! A trend arisen and grown during the last three decades. ”When I started giving lectures about stress and mindfulness there was 40 million people in Europe that had been diagnosed burn out, thats many Sweden I thought. And at almost all workplaces stress was considered something needed to get things done, but after my burn out I asked myself, is that true?”
This is a draft from the workshop ”Turn Work into Yoga” where Jonas explores how working and running a business can become like Yoga – more effortless the more we do it. This is not a talk about stress management but instead the dissolving of stress. He will share his journey of transformation from stressed and successful to relaxed and successful, and how he the last four years has been running a business without stress or pressure.
What People Will Learn:
– Understand yourself and how your inner state effects your entire business and all its results
– Understand stress better and how you create it
– Get the keys to how work can become effortless how you not create stress while working.
About the speaker:
Jonas Freeman is a Mindfulnesscoach and a Conscious business philosopher from Sweden supporting leaders in doing conscious business. He has a background as Brand strategist, business owner and Mindfulness teacher. He is an initiator and part of the Conscious Business Community – a international network of people supporting each other in doing business a different way then the old paradigm of business.
#### Event Registration Instructions ####
This event is for free and open to public. Limited to 50 place. If you want to join this event, please register at the Dojo Front Desk or send us an email to email@example.com